How to Achieve Smooth, Healthier Hair at Home, Shendona Cole | Wellness By Shen

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How to Achieve Smooth,
Healthier Hair at Home

By Shendona Cole, Certified Trichologist

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How to Achieve Smooth, Healthier Hair at Home — Shendona Cole

About This Guide

Everything You Need to Know About Your Hair

Written by Certified Trichologist Shendona Cole, this comprehensive digital guide breaks down the science of healthy hair into clear, actionable knowledge, so you can make smarter choices at home, at the salon, and in the store.

Whether you're dealing with hair loss, breakage, dryness, or just want to understand your hair better, this guide gives you the expert-level tools to take control.

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What's Inside

  • 01The Science of Hair: The Basics, Hair Growth Cycle & Texture
  • 02Understanding Your Hair, Porosity, Density & Elasticity
  • 03Scalp Health, Caring for Your Foundation
  • 04Types of Shampoo, Clarifying, Chelating, Moisturizing & More
  • 05Types of Conditioners, Deep, Leave-In, Protein & Color
  • 06What's Diet Got to Do With It?, Eggs, Spinach, Fatty Fish & Avocado

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